![]() main screen cards for current and desired weight - never forget your goals. add pictures functionality - for before and after moments custom notes on a daily basis - register calories, diets, ideas and more. custom unit measures - choose from kg(kilograms), lbs(pounds) and st(stones) If you are trying to lose weight, this useful tracker will help you record your current weight and then track your progress. desired weight - follow and reach your health goals evolution chart with custom date range functionality - watch you weight loss progress 2) Enter your goal weight: Enter the weight that you want to reach. easy navigation between days - see your day to day progress Monthly weight tracker instructions: 1) Enter your current weight: Enter the weight that you are starting at in the blue square at the top of your tracker, and it will automatically populate into the other starting weight cells/fields. ![]() possibility to log your weight for previous dates - copy your previously saved data into the application Progress is often hard to see since you see yourself every day and dont see big differences, as do those who dont see you for a while. main screen calendar with great overview on the logged days There are forty rows for forty days on this daily weight log for dieters. Many people find that the best way to chart their progress on their diet is the old-fashioned way, using a pen or pencil to write their daily weigh-in numbers. To make it perfect and at the same time simple, we've included the following key features: This free printable chart is designed for teachers and parents who are dieting in order to reach a healthy target weight. With simplicity and user friendliness in mind we've created a weight monitoring and BMI(body mass index) calculator application that not only let's you add your daily measurements but also gives you the possibility to log your daily moods, remarks and even add pictures, making this a perfect weight diary. You might have a goal that you want to reach or maybe you just want to get back to your initial weight after a pregnancy, so having the right tool can really help you efficiently get to your ideal weight. Whether you want to lose or even gain a bit of weight it is always complicated to track and monitor the evolution while understanding what are the things that work for you. A very simple to use weight monitor and BMI calculator.
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